Imagine running the marathon of Paris with a personal trainer by your side..

The Paris Marathon course provides a unique and original running tour around the City of Light. Jiwok - your mp3 personal trainer - adds a new cultural element to its fitness service, offering you a world exclusive, one of a kind marathon training program:

The Paris Marathon has teamed up with Jiwok to create a unique audio training program in Mp3 format. This program will guide you through your marathon with expert advice and encouragement as well as time alerts to keep you on track. In addition, your coach will also direct you through the various historical sites and architectural wonders of Paris that you encounter in your stride. Your session includes an Mp3 music track based on your favorite musical genres, which is then mixed with the voice of a Jiwok coach.
Download free program for your target time.

For example, you will hear the coach say the following:

Sample race advice:

• "Stay calm from the start, there are many people around you, don't get carried away."
• "On the incline, use a small, economic stride."
• "Attention - provisions coming soon, keep topped up with supplies."
• "You should be in your 3rd km."

Sample of a tourist guide:

• "The Louvre Museum."
• "Just after the Tuileries Gardens on your right you'll see the Louvre and its famous pyramid.."
• "It is the largest museum in Paris and its surface spans over 60,000 square metres..."

These free audio programs will be available in French and English a few weeks before the start of the Marathon.

Jiwok

Jiwok offers a unique fitness service that coaches you by mixing music with the voice of a professional trainer.
With Jiwok, your experienced coach is in your mp3 player.
This is a simple, fun and motivating way to achieve your marathon goal.
Jiwok offers a range of marathon training programs to suit your fitness level and availability. The Marathon of Paris offers a chance to try it out.

Free registration on parismarathon.jiwok.com